PaddleFit Class - "Free" Season Opener!

Service Description

Join us for a memorable experience of fitness, fun, and adventure on the water! Focus on balance, stability, core strength, and paddle technique, ensuring you get the most out of your workout while having fun on the water. Class is designed to be accommodating of all fitness levels. Join the world of PaddleFit and it’s training program through our fun and challenging fitness classes. There are many benefits of training on the water including balance, endurance, strength and focus. Now is the time to start on your path, get on the water and achieve your training goals. PaddleFit Water (July, August, September) Our motto for our on-water class is: spending time on water is the only way to get better at paddling. Each individual class will have a main theme and area of focus whether that be paddling drills, strength exercises or paddling intervals. The PaddleFit Water class will allow us to work on paddling technique as well as strength and endurance. Class is for those who have some paddling experience. PaddleFit Complete (June, September & October) Combining both land and water training creates a complete workout. Our interval-based class will incorporate land strength exercises with paddling. Elevating your heart rate combined with strength exercises will have you feeling the positive effects long after class is over. You are welcome to join PaddleFit classes if you have completed an Intro to SUP Lesson or have equivalent experience. PaddleFit classes are not intro to SUP lessons and no instruction on the basics of SUP will be given. If you are unsure, let us know and we would be glad to review your skills prior to booking. Recommended: discounted 5pk pass available at checkout • 5 Pack with rental equipment $150.+tax = $30. per class +tax • 5 Pack with own equipment** $100.+tax = $20. per class +tax ** To qualify for the discount for using your own equipment you "MUST" have a board (inflatables must be inflated to recommended pressure prior to start time), SUP paddle, leash and well fitting PFD. Paid rentals available for event - subject to board availability - include board, leash, paddle and PFD. Rental reservations must be made a minimum of 24 hrs before the paddle start time to make sure the right gear is brought to the location. Contact us for more info

Cancellation Policy

*Please see bottom for COVID restriction policy - Deposits are non-refundable - One off lessons can be rescheduled 24 hrs before the lesson start without forfeiting the deposit. Pay as you go (Social Paddles, PaddleFit) classes can be rescheduled up to 4 hrs before the session start date and time. - Courses (Yoga, Skills Builder) can be rescheduled up to 48hrs before the course start date and time. If we have to cancel due to weather/safety concerns we will do our very best to offer a makeup class, however it's not guaranteed. - Practical Onsite & Online Zoom lessons will start on time. Please plan to be early. If you are late, lesson will end at scheduled time. - For group lessons, if it rains, we get wet! Group sessions will only be cancelled if safety is a concern. We do our best to make sure everyone has an amazing experience. *COVID Restrictions Policy: If a class has to be postponed due to COVID restrictions (Group numbers or stay at home orders) you will be contacted to reschedule. Where we cannot reschedule the specific class/lesson, we will apply the funds to another service or item on our site. Only applicable to class/lesson dates directly affected by an official provincial order. Our regular policy holds for any dates not affected by an official provincial order. For example, if you are participating in a 4 class course and only one lesson date is affected then the remaining 3 classes remain under our regular policy. Please contact us if you have any questions Thank You

Contact Details