Indo Board Balance & Fitness Classes
Join us at one of our Small Group
Indo Board Fitness classes
Location: Hwy.7 & McCowan in Markham (near Markville Mall)
Friday's 6:45pm - 7:45pm
All Classes $20. per class
13 Jan. - 17 Feb.
"NEW" this year is our cross training
Indo Board/Boxing Small Group Classes
Saturday Mornings at 8:30am - 9:30am
2016 Pricing for Indo Board and Indo/Boxing
Pay as you go: $25.
5 Pack is $20. per class $100.
Space is very limited, must reserve spot before attending.
Contact us to reserve your spot or for more info.
Minimum numbers required. All prices are plus tax.
Looking for a NEW, FUN and VERSATILE way to improve balance and core strength? Try the Indo Board Balance Trainer!
What is Indo Board Balance Training?
The Indo Board Balance Trainer is the most versatile balance board product available in the market today. Originally designed for surf balance training in the 1970’s by surfer Hunter Joslin, the product’s simplicity has enabled it to become a truly multifunctional fitness tool
– Most importantly it is FUN!
The Indo Board consists of a wooden deck placed upon a specially molded plastic roller, or cushion and can be used either for serious workouts, or just for FUN. Whatever your motivation for using the Indo Board, the end result is the same; increased core strength, leg strength and balance coordination. Its versatility makes the Indo Board a great cross training tool for a variety of sports; from board sports to any sport that require agility, core strength and innate balance coordination. The Indo Board product continues to evolve and the list of exercise moves and enjoyable tricks that can be performed is perpetually growing.
It’s up to you to decide how far you take it!
Small Group Indo Board/Boxing Cross Training Classes
Our Small Group Indo/Boxing classes incorporate boxing drills and the Indo Board. Boxing drills improve overall conditioning, flexibility and agility while the Indo Board improves core strength, balance and coordination.
For the first half of the class, your instructor will guide you through a training routine with the entire class. For the second half, you have the option of focusing on boxing drills or improving your Indo Board skills.
If you are looking for a great workout, you have found it!
No prior boxing or Indo Board experience necessary.
What do you need to Indo Board Balance Train?
Comfortable clothes and athletic shoes
An open, flat space
A sense of FUN!
Contact us today if you are interested in purchasing an Indo Board, Indo Yoga Board or to book your private or group lesson