Indo Board Balance & Fitness Classes
Join us at one of our Small Group
Indo Board Fitness classes
Location: Hwy.7 & McCowan in Markham.
Friday's at 6:30pm
Saturday's at 8:30am
First class: $10.+HST
Pay as you go: $25.+HST
5 Pack is $20. per class $100.+HST
Space is very limited, must reserve spot before attending.
Contact us to reserve your spot or for more info.
Looking for a NEW, FUN and VERSATILE way to improve balance and core strength? Try the Indo Board Balance Trainer!
What is Indo Board Balance Training?
The Indo Board Balance Trainer is the most versatile balance board product available in the market today. Originally designed for surf balance training in the 1970’s by surfer Hunter Joslin, the product’s simplicity has enabled it to become a truly multifunctional fitness tool
– Most importantly it is FUN!
The Indo Board consists of a wooden deck placed upon a specially molded plastic roller, or cushion and can be used either for serious workouts, or just for FUN. Whatever your motivation for using the Indo Board, the end result is the same; increased core strength, leg strength and balance coordination. Its versatility makes the Indo Board a great cross training tool for a variety of sports; from board sports to any sport that require agility, core strength and innate balance coordination. The Indo Board product continues to evolve and the list of exercise moves and enjoyable tricks that can be performed is perpetually growing.
It’s up to you to decide how far you take it!
What do you need to Indo Board Balance Train?
Comfortable clothes and athletic shoes
An open, flat space
A sense of FUN!
Contact us today if you are interested in purchasing an Indo Board, Indo Yoga Board or to book your private or group lesson